Ask Dr. Addiego: What’s so bad about nail biting?

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Addiego or visit this article for tips on how to break a nail biting habit.

Good luck!

Your friends at Addiego Orthodontics

Regular checkups are essential in maintaining good oral health

Are you brushing your teeth twice a day during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your dentist every six months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Manahawkin, NJ area!

The importance of retainers, from Addiego Orthodontics

If you recently completed treatment at Addiego Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Addiegp will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by us is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Addiego Orthodontics, please read this helpful article about retainers from KidsHealth or give us a call!
 

The advantage of Invisalign Teen™ at Addiego Orthodontics

We know image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already-delicate confidence of today's teens. But... not to worry! There is a clear alternative to traditional braces! The team at Addiego Orthodontics thought we'd remind you that Invisalign Teen™ gives you a whole new way to wear braces for a "clearly" amazing smile!

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please contact us and we’ll answer any questions you may have about Invisalign Teen.